The Complete Experience
Get support for 6 months, tailored to your specific needs and goals.
Learn a wealth of health wisdom and tools to bring about lasting change.
Have a healthier, sustainable relationship with yourself.
6 Month PROGRAM
- Initial 75-minute assessment health coaching session
- Twelve 50-minute follow-up coaching sessions over 6 months
- Variety of handouts, recipes and other materials
- Email support between sessions
- Special event like a health food store tour, label reading or cooking of your choice
If you’re tired of feeling stressed and exhausted and are ready to ditch old habits and feel energised and vibrant, apply for a complimentary 30 minute session. We’ll chat about your goals, what’s in your way of living a balanced life – and how you can finally get there.
Start to Optimise your health now!